Calories burned biking in easy, moderate and high levels:
Some of the bike tours include a pub stop or two so just enjoy yourself knowing you at least burned of some of the calories you added to your tour!
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Courtesy of :
Sam Hawley
The Fitness Prescription
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**As with all fitness activities, please consult your physician before participating in any activity or diet.
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So your out and about and on your dream vacation, maybe you have a cute little umbrella in your drink right? Well don't think getting a little exercise has to be all hard work. Consider an optional tour that has exercise as an added bonus. So many of the tours around include activities such as bike riding tours. You can actually see places that you can not get to from a car or that would be too far and tedious to walk to. Calories burned biking in easy, moderate and high levels: Some of the bike tours include a pub stop or two so just enjoy yourself knowing you at least burned of some of the calories you added to your tour!
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