If you have time, surprisingly it takes a lot of unnecessary food-making time out of the whole week, prepare foods that can be eaten throughout the week. Make bags of crockpot meals for the freezer that can be dropped into the pot in the morning, bake healthy desserts for easy snacking, make frozen breakfasts to take on-the-go, pre-cut the ingredients for smoothies and freeze for use in the morning. There are so many simple ways to prepare yourself to eat healthy. Join the food-prepping craze and see the difference it makes on your health and wellness!
How do you like to food prep?