Here are a few free-to-download phone apps that are great for fitness and health at home or when running around. I like them for their ease of use and their effectiveness in keeping me on track. Check them out and let us know if you have any app recommendations of your own!
eBook only $2.99
Click for details.
School's back! Be ready with our go-to parent helper.
50 Cures for Boredom.
Unique ideas for play dates and memorable, quality, family time.
EBook now available. Click on book above for more information.
<a href="http://pinterest.com/octoberjuneblog" target="_blank">October June</a>
<a href="http://pinterest.com/welegant" target="_blank">Willfully Elegant</a>
<a href="http://www.pinterest.com/christinaschu" target="_blank">The Beautiful Balance</a>
<a href="https://www.pinterest.com/sixonesix" target="_blank">Six One Six</a>
<a href="https://www.pinterest.com/kastilwell/" target="_blank">Virtually Yours</a>
<a href="http://pinterest.com/mslisatufano" target="_blank">THINK LIKE A BOSS LADY</a>
<a href="https://www.pinterest.com/mcushing7/" target="_blank">Deliciously Savvy</a>
<a href="http://pinterest.com/mistimoonshine" target="_blank">Handbags + Handguns</a
Family Fitness Tips
Have fun with your family while keeping fit! Quick workouts, fitness fun, family games, and healthy recipes.
Courtesy of :
The Fitness Prescription
I hope you enjoy these tips. Feel free to browse our extensive archive for past posts and tips.
**As with all fitness activities, please consult your physician before participating in any activity or diet.
If you wish to receive day-to-day fitness advice, click the link below to follow them.