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Family Fitness Tips

Have fun with your family while keeping fit! Quick workouts, fitness fun, family games, and healthy recipes.
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Sam Hawley
The Fitness Prescription


I hope you enjoy these tips
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​**As with all fitness activities, please consult your physician before participating in any activity or diet.


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Board Games Transformed (Twister) #2

4/22/2014

2 Comments

 
Picture
I LOVE the game twister in its natural state, but there are so many ways to use the mat and spinner to make a new game out of a traditional one.

Place sheets around the house or living room with colors matching those on the twister mat/spinner. At each colored station, have an exercise. When a color is spun, the players run to the placed color, do the exercise and run back. The first player back to the mat gets to put a marker (A toy, a card, a sheet of their favorite color) on top of one of the circles of the matching color on the mat. This is to symbolize that they won that round. The winner is determined by the first player to make a straight line (like in connect 4 or bingo).
You can play as many times as you would like, changing the exercises or the bingo design needed to be made on the mat in order to win. Have some fun and get creative!

2 Comments
Vilmaris conigliaro
5/18/2014 07:28:11 am

Love this game cant wait to teachmy daughter when she is old enough

Reply
ThemeTrip link
5/19/2014 04:39:49 am

Thanks for the comment Vilmaris. They get big so quickly. Enjoy your amazing journey as she grows.

Reply



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