Healthy Food at your Grocery Store

Family Fitness Tips

Have fun with your family while keeping fit! Quick workouts, fitness fun, family games, and healthy recipes.
Courtesy of :
Sam Hawley
The Fitness Prescription

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**As with all fitness activities, please consult your physician before participating in any activity or diet.

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Healthy Food at your Grocery Store

9/16/2014

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Another group of healthy things you can find at your local grocery store. Often, you do not have to work as hard as you think to be healthy! Hope you enjoy.

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